R1 Creatine

Description

Description:
R1 Creatine is a pure creatine monohydrate supplement designed to support strength, power, and muscle performance during high-intensity training. Creatine helps increase the body’s ability to produce energy during short bursts of exercise, making it popular for weightlifting, sprinting, and resistance training. It is unflavoured, mixes easily, and contains no added fillers or stimulants.

How to Use:
Mix 1 scoop (about 5g) with 200–300mL of water or your protein shake. Take once daily, either before or after training, or at any consistent time on rest days to maintain muscle creatine levels.

Benefits:

• Supports strength and power output
• Improves performance in high-intensity exercise
• Aids muscle growth over time when combined with training
• Pure, single-ingredient formula
• No stimulants or added sugars